Brave Health & Fitness

BRAVE'S MISSION & VALUES

To enrich and improve lives one step at a time by offering positive, caring and fun solutions to each individual client.

MY NAME IS KELLY AND I WANT TO MAKE A DIFFERENCE IN PEOPLE'S LIVES.

Here's my story:

At the age of 42, after leading a very unhealthy lifestyle, I developed late-onset asthma and was hospitalised 3 times in 6 weeks with chronic breathing difficulties. I could see diabetes around the corner and decided I wasn't going to let this happen to me.

I started to change my life one step at a time. Firstly walking a few km's, then ran those km's, then ran further and more often. Feeling the 'fitness bug' I then joined a gym, hired a Personal Trainer and within 12 months had entered my first City2Surf.

Inspired to help others, in 2012 I went back to school, attending the Australian Institute of Fitness to become a Personal Trainer. I finished my certification as Class Champion and have never looked back.

I have now given up a lifelong corporate career to dedicate myself full-time to helping people achieve the same results as I have - IT'S NEVER TOO LATE !!!

If you have been thinking of making a change but haven't taken the first step, take it with Brave, you'll never look back.

Contact me on 0401 008822 to book in a free 60 minute training session for you and a friend.

Category:
Sports/recreation/activities